September Brian Weinberger was chosen by one of our trainers as client of the month! Brian is one of our star clients for being incredibly consistent and determined to live a healthier lifestyle. Sometimes it is not the results that define us, but the hard work we put in along...
Beating the Heat
How to stay motivated in summer's heat If you're from Arizona like us, you know the struggle of trying to maintain your fitness goals during the hot summers. With high temperatures at it's peak, keeping up with workouts can certainly seem overhwelming. Fortunately, we’ve got some tips to help you...
FREE – Justify Your Grub Workout
We know you’re not busy Thanksgiving morning, so come on in and “Justify your Grub” before the big feast! Bring your whole family for this FREE community event!Everyone is welcome and it is all free. So bring your friends and family and get Thanksgiving Day started right!There will be raffles...
The Power of Habits
Minor, simple things you do every day can either lead you on the way to disease, or towards optimal well-being and longevity. Habits are those things we do regularly without thinking. These patterns are set up and reinforced in the brain through repetition, day after day. For example, making coffee,...
Best of Scottsdale 2016
Live Jacked Training Studio selected for 2016 Scottsdale Small Business Excellence Award Scottsdale,AZ - January 06, 2017 — Live Jacked Training Studio has been selected for the 2016 Scottsdale Small Business Excellence Award in the Trainers classification by the Scottsdale Small Business Excellence Award Program. Various sources of information were...
Watch Live Jacked on AZ Daily Mix
Women’s Health Workshop
Preventative Health Workshop Focuses on Women’s Health Live JACKED Training Studio invites Valley residents to learn how to maintain “Super Women” status, to get the support they need to create a healthy lifestyle on September 24, 2016SCOTTSDALE, AZ – Live JACKED Training Studio, Scottsdale’s premier fitness and lifestyle guidance gym...
Featured in Phoenix Business Journal
View Article Online Here or download PDF article here.
5 Ways to Get the Body YOU Want
OK so you’re exercising like crazy, at first you saw results but now you don’t seem to be losing any body fat… What is going on? Why can someone else lose it so easily but you struggle? First and foremost don’t complicate matters, fat loss is not rocket science and...
Fermented Foods – Who Ever Knew They Could Be So Good for You!
Great source of probiotics, helps to reduce sugar cravings, helps detoxify and so much more! If you have digestive problems, it is crucial for you to improve the balance between the beneficial and disease-causing bacteria that exist naturally in your gut. One of the most effective ways to do this...